Blog

Grief Matters – The Grief Process

J.K.Rowling, Harry Potter and the Order of the Phoenix There is not a word to adequately describe what it feel likes when you hear the news that someone you love has died. What happens next is a roller-coaster of emotion and experience impacted by the attachment bond with the...

How To Deal With Depression

Depression can often be debilitating and overwhelming; not just affecting your mental health but also has a real impact on physical health. Depression is more than just low mood, it makes life more difficult to manage on a day to day basis affecting all aspects of life. Throughout Australia,...

Family Violence

Family Violence:  It’s my fault. Women often feel that it is their fault that their partner acts abusively toward them.  This impacts the way they feel about themselves and what they do or don’t do about it. The prevalence of family violence in Australian households is wide-spread and many...