Articles

Am I depressed?

Am I depressed? How do I know if I am experiencing depression? There is so much attention given to Mental Health disorders in the media that many people are curious and somewhat confused. Is a low mood or fluctuating mood indicative of depression?  If I feel sad is that...

Depression: Mild or severe what is the difference?

  If depression can be mild or severe what is the difference? Mild or moderate depression If a person has been feeling flat, down, distressed or pessimistic for more than two weeks they may be experiencing a mild or moderate depression. This can impact their daily activities and relationships....

Family Violence

Family Violence:  It’s my fault. Women often feel that it is their fault that their partner acts abusively toward them.  This impacts the way they feel about themselves and what they do or don’t do about it. The prevalence of family violence in Australian households is wide-spread and many...